Happy Self-Care Sunday! Take a deep breath and let's unwind together

[{"selector":"#anim-28a1a105-d60f-48f9-b142-264b567cce24","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b6708df4-544a-4356-909c-65f4c461d48d","keyframes":{"opacity":[0,1]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef7d66fe-f5e3-4da6-a44a-af7207de5c0c","keyframes":{"transform":["translate3d(0px, 160.13071%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Tip 1: Sleep In Give your body the rest it deserves

[{"selector":"#anim-3320dbac-c4eb-4315-9086-8a89f59374c7","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f000ba6-d1ea-4f9a-82b7-8e5503ba389a","keyframes":{"opacity":[0,1]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d9b764c-228a-4263-bfc5-11ce5dbe4a27","keyframes":{"transform":["translate3d(0px, 200.97001%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

"Tip 2: Meditate Take a few minutes to calm your mind

[{"selector":"#anim-a4d080af-da27-44c5-a2ae-2b8f47b96b85","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-879559ca-4eb1-4713-ba1c-ba1ae83d63ac","keyframes":{"opacity":[0,1]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4e0906c-d4ab-4827-81d1-348bdc7ca501","keyframes":{"transform":["translate3d(0px, 200.97001%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Tip 3: Connect with Nature Take a walk or simply sit outside

[{"selector":"#anim-37551d37-f057-4ec0-8164-8d963a126599","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a01ab01-baac-4237-a437-b324ea6d7b78","keyframes":{"opacity":[0,1]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48702e95-41fc-4401-9497-2b552d018c3f","keyframes":{"transform":["translate3d(0px, 200.97001%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Tip 4: Indulge in Self-Care Treat yourself to a relaxing bath or spa day

[{"selector":"#anim-aaae3f95-ef92-44bc-bf55-7b18fa6c2142","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c41fa8b5-d427-4dd0-8b89-5ebc2df3fc7f","keyframes":{"opacity":[0,1]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d898de40-c7a7-4f71-a358-8b69f86d5dd4","keyframes":{"transform":["translate3d(0px, 148.95425%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Tip 5: Disconnect from Screens Take a break from social media and enjoy the moment

[{"selector":"#anim-54576b9f-b266-4201-a801-32649f7bad95","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5e1e41d3-10fd-49e7-9753-9ce9b8c6956b","keyframes":{"opacity":[0,1]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9646ff80-20e0-44e1-9085-fd25f66e7fa6","keyframes":{"transform":["translate3d(0px, 137.01973%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Tip 6: Practice Gratitude Reflect on the things you're thankful for

[{"selector":"#anim-102b75cb-c77b-4a86-b8f2-95052e0bac81","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0906353f-6359-4f73-b514-2aab3d8c7455","keyframes":{"opacity":[0,1]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-867bef11-384b-4f4c-bb18-c8d141841b0b","keyframes":{"transform":["translate3d(0px, 172.48366%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Tip 7: Get Creative Express yourself through art, writing, or music

[{"selector":"#anim-7210d9e1-7814-4d40-9b3f-798de917dd66","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8bd3fcb-42a9-4221-8e0a-843656a9a95f","keyframes":{"opacity":[0,1]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1380d5d6-06cd-414b-b3a7-bf3669688653","keyframes":{"transform":["translate3d(0px, 172.48366%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

You Got This! Take care of yourself today and every day

[{"selector":"#anim-f551de2c-16b6-42a3-8d77-6e8c41b7aecd","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e069673a-533a-4283-b8f2-27691a756db0","keyframes":{"opacity":[0,1]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13f3cb2e-dd18-4fe9-8a6b-2a74684012c9","keyframes":{"transform":["translate3d(0px, 232.71604%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Read more stories

[{"selector":"#anim-55542d7f-8899-4861-8ba5-282d68e2d1ec","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b28759b-ef95-408f-96ab-c719719193fa","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c6744bb6-7099-4ca9-adc6-069c9e530864","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2e2677a7-46d9-4924-8d36-3b06d444257b","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc54324e-f35d-4440-ad1a-e67c26a48c35","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c53fb444-c78b-4e91-98df-b759a9ca95d2","keyframes":{"transform":["translate3d(-271.42855%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8f23a2a-97ba-4213-a08d-847b66354301","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aae75501-94f3-41bc-b3ab-8df2c54c9fca","keyframes":{"opacity":[0,1]},"delay":2400,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c64bbea7-0f37-49dc-bb0c-3585cdac9c13","keyframes":{"opacity":[0,1]},"delay":1100,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d79a7d1-5a7b-4509-91bb-bf15fb4656e7","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1100,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b3747aa6-4ada-4b0d-add0-0d22570d1b0e","keyframes":{"opacity":[0,1]},"delay":1100,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-332fefa9-b967-4123-8341-58c3d12c417e","keyframes":{"transform":["translate3d(878.57101%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1100,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Black Star Black Star