Embrace the summer sun with energy ! Staying hydrated is your ticket to beating the heat and feeling your best.
Here are 7 nutritious options to elevate your tea time experience:
Roasted Chickpeas:
Crunchy and satisfying, roasted chickpeas are packed with protein and fiber.
Vegetable Sandwiches:
opt for whole grain bread and fill it with a colorful vegetables like cucumber, bell peppers, and tomatoes.
Sprouts Salad:
Sprouts are a nutritional powerhouse, rich in vitamins, minerals, and enzymes.
Fruit Chaat:
Create a vibrant fruit chaat by combining seasonal fruits like apples, oranges, and pomegranate seeds with a sprinkle of chaat masala and a drizzle of lemon juice.
Baked Samosas:
Enjoy the flavors of traditional samosas without the guilt by baking them instead of deep-frying.
Masala Oats:
Whip up a batch of savory masala oats by cooking oats with vegetables like carrots, peas, and spinach, seasoned with aromatic spices like cumin, coriander, and turmeric.
Makhana (Foxnuts) Crunch:
Roast them with a sprinkle of chaat masala or cinnamon for a crunchy and flavorful treat.
With these 7 healthy tea time snacks, you can nourish your body and satisfy your taste buds without compromising on flavor.