Rich in potassium, bananas help neutralize stomach acid and provide a soothing effect on the esophagus.
High in fiber, oatmeal absorbs acid in the stomach and helps regulate digestion, reducing the risk of acidity.
Known for its anti-inflammatory properties, ginger can help alleviate heartburn and nausea caused by acidity.
Low in acidity, melons such as honeydew can provide relief from acid reflux and offer hydration.
Probiotics in yogurt promote gut health and can balance stomach acids, reducing acidity symptoms.
Rich in minerals and low in acid, green vegetables help maintain a healthy pH balance in the stomach.
A good source of healthy fats and fiber, almonds can neutralize stomach acids and alleviate heartburn.
Known for its soothing properties, aloe vera juice can reduce inflammation in the stomach and ease acidity.
Low in fat and high in fiber, whole grains promote healthy digestion and reduce acid reflux symptoms.